Thursday, December 23, 2010
Tough Kids and Adult Endurance swim + synchro
More details on Tough Kids Classes and our Adult Endurance Swim+ synchro class will be at www.urbanswimandfitness.com
Thursday, October 14, 2010
Bone Marrow Registry Drive
Come show your support by signing up for the Bone Marrow Registry. This drive is being held on Oct. 26-27 from 8-4 pm at MCC (near the clock tower).
This event has been organized by a former Desert Dolphin Family who have a daughter that was diagnosed with Cancer of the Lymph Nodes.
See the link for the informational video.
I hope to see many of you there!
Thursday, October 7, 2010
Did you know.....
Did you know the Coaches are available for private lessons?
If you're looking for a leg up on the competition, check with your coach.
Our coaches are able to schedule a private lesson with your daughter on Figures or Routines.
Private lessons are flexible with the coaching staff and offer athletes one-on-one attention. They are suitable for any athlete on our team and any level.
Sometimes athletes and parents prefer to do this individually, or in a group setting, with two or more athletes. When doing a private lesson with two or more athletes, it's still the same price, and you split the cost with your team mates.
Here's the private lesson rates:
Coach Lorette: $30 per hour
Coach Becky: $30 per hour
Coach Lisa: $30 per hour
Coach Kendra: $30 per hour
Coach Katelyn: $20 per hour
Coach Sarah: $18 per 30 minutes, or $30 per hour
Individual Flexibility Stretch Session with Coach Becky: recommended $10 donation to team per 30 minutes.
Tuesday, October 5, 2010
No practice today!!! Enjoy the storms and stretch your splits!
Here's some stretching videos so you can work on your flexibility tonight!!
Have Fun!!
Tuesday, September 7, 2010
TOUGH KIDS SWIMMING
TIME CHANGE!
10:30-NOON (This will allow us more pool time/space)
BRIMHALL POOL
STARTING SEPTEMBER 11TH
REGISTER- INFO@AZDOLPHINS.COM
Thursday, September 2, 2010
AZD Team Store and Parent Meeting
AZD Team Store Tonight!!
4:30-6 pm in the Classroom
Followed by our September Parent Meeting! You won't want to miss it!!
See you all there!
Tuesday, August 17, 2010
New Parent Orientation
You won't want to miss the New Parent Orientation
Thursday August 19th
Brimhall Pool
6 pm
Come ready to get answers to all your questions!
See you then!
Saturday, August 7, 2010
You won't want to miss this exciting class for boys and girls!
Forward to all your friends, and bring your kids down!
Kids need to be able to swim across the dive tank. No child will feel left out- they will do the workout according to their ability!
EX- 5 year old -Run 200 meters, 5 push-ups, swim 25 meters.
10 year old - Run 400 meters, 10 push-ups, swim 100 meters.
All classes are taught by Certified Crossfit Kids Instrutor, Sarah Williams.
To purchase your punch card email: info@azdolphins.com or call 480.313.4350. Also available at Desert Dolphin annual registration Saturday Aug 14th 8-10am
Class starts September 11th.
Thursday, July 29, 2010
Saturday, July 24, 2010
Wednesday, July 21, 2010
Magazine Article about one of our own Desert Dolphins!
Check out the article in the Go Gilbert Magazine about Olivia Ekberg.
Tuesday, July 20, 2010
Support Above the Water!
Parents!!
If you're wondering how you can support your daughter's synchro career while you're above the water.... watch this clip from Softball Olympian Jessica Mendoza. It's only about 45 seconds!
http://www.responsiblesports.com/media_library/videos.aspx?vid=http%3A//www.youtube.com/v/FchHbCIzlWk%26f%3Duser_uploads%26d%3DAdZL4QkdDkrlx928rk1tdGsO88HsQjpE1a8d1GxQnGDm%26app%3Dyoutube_gdata
Thursday, June 10, 2010
Sync and Swim Bootcamp!
We will have a DOT.COM address for our Sync and Swim Bootcamp, it will be up in a few days- www.syncandswimbootcamp.com . Right now check out www.syncandswim.blogspot.com
Monday, June 7, 2010
Free Synchro Fridays start this week!
If you've never tried synchro before, or if you're part of the City of Mesa Summer Synchro League, come on down for FREE Synchro Fridays in June!
Friday June 11th: 8-10 am
Friday June 18th: 8-10 am
Friday June 25th: 8-10 am
ALL at Brimhall Pool.
No registration is required so grab your suit and a friend and come on down!
Tuesday, May 18, 2010
Saturday, May 15, 2010
National Team Trials Update
Lorette, Olivia and I have been in Indianapolis at the world famous IUPUI Natatorium.
After 4 long days of competition, we are incredibly pleased to announce that Olivia was chosen as one of the top 10 athletes, there by making her a National Team Member.
Olivia will train for 6 weeks this summer in Lake Placid, NY at the Olympic Training center before heading off to Peru to represent the United States at the Pan American Age Group Games.
Congratulations Olivia, our very own Desert Dolphin, and the first Desert Dolphin to make a National Team.
Coach Becky
Thursday, April 8, 2010
Tuesday, April 6, 2010
Free Synchronized Swimming Class in Queen Creek!
Synchro Splash
FREE Synchronized Swimming Class
Queen Creek Aquatic Facility:
20255 East Chandler Heights Road, Queen Creek, AZ 85142
Choose One:
Monday April 12: 4:00-5:00 pm
Thursday April 15: 5:00-6:00 pm
Saturday April 17: 10:00-11:00 am
Hurry Space is Limited!
Participants must know how to swim and be able to swim one length of the pool.
Please bring swimsuit, towel and water. Goggles are optional, and Noseclips are available for purchase.
Email or Call to sign up!
info@azdolphins.com
480.313.4350
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