You won't want to miss this exciting class for boys and girls!
Forward to all your friends, and bring your kids down!
Kids need to be able to swim across the dive tank. No child will feel left out- they will do the workout according to their ability!
EX- 5 year old -Run 200 meters, 5 push-ups, swim 25 meters.
10 year old - Run 400 meters, 10 push-ups, swim 100 meters.
All classes are taught by Certified Crossfit Kids Instrutor, Sarah Williams.
To purchase your punch card email: info@azdolphins.com or call 480.313.4350. Also available at Desert Dolphin annual registration Saturday Aug 14th 8-10am
Class starts September 11th.
No comments:
Post a Comment