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Look hard...they are on the poles! Kids should be able to do things like this. Great climbing ladies!
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Coach Sarah climbing up the pole, why not?
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13 and up working on kipping pull-ups. Pull-ups make for strong swimmers!
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Wow, nice ladies....this was a lot harder than it looked on TV.
We won't be posting workouts online anymore, we want you to be surprised when you come to practice! Check back for pictures though!
1 comment:
Sarah, you look SO pretty and it looks like you were telling a story while you were doing that.... And you are even Smiling while you did ti!!!! I love you Sarah
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