Click below for an informative video on knoxing hair.
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Knoxing 101
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Head Coach: Lorette Haynes, 480.203.4982, lorette@azdolphins.com
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The Arizona Desert Dolphins are a non-profit synchronized swim team in Mesa, AZ. We offer a recreational and competetive program for children aged 5-18. We practice at Skyline High School in Southeast Mesa. For more information contact Coach Lorette (480) 203-4982, lorette@azdolphins.com or visit www.azdolphins.com.
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2 comments:
This is so helpful. Thanks! Now if only I can do it double time super speed like the video :)
where would I get the doughnut?
You can get doughnuts and hairnets at Sally's Beauty supply. Doughnuts work better on shorter hair, or hair that is thin. Thick, long hair gets too bulky with a doughnut and should be braided instead.
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