SCHEDULE OF EVENTS FOR 2012-2013 SEASON | |||
DATE | EVENT | LOCATION | Who Attends? |
Oct. 19-20 | National Skills Camp | ||
Oct. 25-28 | US MASTERS CHAMPIONSHIPS | Sarasota, FL | Master Athletes |
Nov. 10 | JUDGES CLINIC/TESTING | Tucson - Jeanne's | |
Nov. 11 | JUDGES CLINIC/TESTING | MESA | Parents |
Sat., Dec. 1st | ASSOCIATION FIGURE COMPETITION | ASU Rec Center-Tempe | ALL ATHLETES |
Jan. 19/20 | POSSIBLE JR NAT'L TEAM TRIALS | TBD | |
Jan. 25-27 | AZ ASSOCIATION JR/SR CHAMPIONSHIPS | MESA - Skyline Pool | ALL ATHLETES |
Feb. 2 - 3 | UIW @ UNIVERSITY OF AZ | U of AZ | |
Feb. 10 or 17 | U of A and ASU | ||
Feb. 15-17 | 12& U/13-15/JR NAT'L TEAM TRIALS | TBD (MESA BIDDING?) | |
Feb. 23-24 | ARIZONA STATE INVITATIONAL(Sat nite & Sun morning) | ASU | |
Feb. 23 - 24 | UA AWAY MEET WITH INCARNATE WORD | UIW | |
Feb. 28 - Mar. 3 | WEST ZONE CHAMPIONSHIPS | Beaverton, Oregon | Only invited 13 & Over Comp. |
Mar. 2 - 3 | COLLEGIATE REGIONALS | STANFORD | |
Mar. 15-17 | ORANGE BLOSSOM INVITATIONAL | RIVERSIDE, CA | 12 & Under Comp. |
Mar. 22-24 | CACTUS CLASSIC INVITATIONAL | MESA | ALL ATHLETES |
Mar. 19-25 | COLLEGIATE NATIONAL CHAMPIONSHIPS | STANFORD | |
April 9 - 13 | US NATIONALS (JR/SR) | Greensboro, NC | Only invited Junior Athletes |
April 19-21 | AZ ASSOC AGE GROUP/INTERM CHAMPIONSHIPS | TUCSON-Oro Valley | ALL ATHLETES |
May 2 - 6 | 12& UNDER/13-15/JUNIOR NATIONAL TEAM TRIALS | TBD | |
May 18-19 | WEST ZONE REGION D AGE GROUP CHAMPIONSHIPS | Scottsdale-McDowell Mtn. | Only Qualified Comp. Athletes |
June 1 - 2 | SAN DIEGO INVITATIONAL | San Diego, CA | Possible Meet for Rec Team |
June 14 - 15 | GRAND CANYON STATE GAMES | Phoenix area | ALL ATHLETES |
June 21-29 | U.S. eSYNCHRO AGE GROUP NATIONALS | RIVERSIDE, CA | Only Qualified Comp. Athletes |
July 9 - 13 | U.S. JR/SR OPEN CHAMPIONSHIPS | Panama City Beach, FL | Only invited 13 & Over Athletes |
Sept. 8 - 14 | USAS CONVENTION | Anaheim, CA | |
Oct. 16-20 | U.S. MASTERS CHAMPIONSHIPS | Albuquerque, NM ? | Master Athletes |
Friday, September 28, 2012
Wednesday, September 5, 2012
AZD Important Dates: 2012
Wednesday, April 18, 2012
State Meet Packet
State Age Group Championships- AZD Meet Packet
Friday- Sunday, April 20-22, 2012
Oro Valley, AZ
Friday Arrival Times:
· 4:00 pm- all solos arrive knoxed with headpiece and makeup complete.
· 5:30 pm- all 16 & Over Duets arrive knoxed with headpiece and makeup complete.
Saturday Arrival Times:
· 6:30 am- Rec Team, Loco Team and 12/U Comp Team arrive wearing AZD Swim Suit
· 8:30 am- Comedian Team, Totem Team and Dragon Duet arrive wearing AZD Swim Suit
· 9:30 am- Inception Team arrive wearing AZD Swim Suit
Sunday Arrival Times:
· 7:30 am- ALL 13-15 Duets arrive knoxed, with routine headpieces on and makeup complete.
· 9:00 am- ALL other AZD Competitive Swimmers arrive knoxed with team makeup complete.
What to arrive WEARING :
Competitive Swimmers: Please arrive at the Competition wearing the following Team Attire: Black Sweat Pants, Team Sweat Jacket and any AZD Team T-Shirt.
Recreational Swimmers: Please arrive at the Competition wearing the following Team Attire: Black Pants (or green AZD shorts) and Black AZD Polo shirt.
All AZD Swimmers: If you are arriving for warm-ups or preparation to compete, please arrive wearing your AZD Swim Suit. For figure day, you must also have Black Swim Suit in your bag ready to quickly change into. For all Warm-ups you will need an AZD Black Swim Cap (please make sure it’s in good condition before the meet).
Awards Attire: Please remember that for the Awards Ceremony all AZD Swimmers are required to wear the Green AZD Shorts and Black Polo shirt, on occasion or when deemed appropriate by the coaches, we will also require the full set of AZD Black Sweats to be worn for awards (Sweats are required by the Competitive Team only).
*** PLEASE REMEMBER- Swimmers are only allowed to wear AZD attire (good and original condition) at the pool during competition. No pajamas, street clothing, practice suits or caps will be allowed. Your swimmer will be asked to change clothing if not in proper AZD attire.
IMPORTANT items to bring:
· Team Swim Suit
· Black Figure Suit
· Black “Arizona Desert Dolphins” Swim Cap
· Plain White Swim Cap
· Goggles/Noseclips
· Warm Clothes, shoes, socks, hats, gloves, jackets, etc…
· Towels (at least 3 or 4)
· Green AZD shorts
· Black AZD Polo and other AZD shirts
· Water Bottles and Snacks (must keep in Grass area)
· Sun Screen
· Camera
· Individual Routine Costumes and Head Pieces (Team Routine Costumes are handled by AZD)
· Knoxing supplies
· Water Proof Makeup
· And a smile and good attitude!
Additional Tips from the AZD Coaches to AZD Swimmers and Families!
· Remember to remove all Nail Polish and Jewelry prior to coming to the competition!
· Pack extra towels and warm clothes (the girls will be getting in and out of the water approximately 6 times). Please remember shoes, socks, hats, gloves, jackets, etc…
· For those of you who have not attended a Synchro Figure Meet before… please understand that DURING the figure competition, everyone is asked to keep themselves quiet. Complete silence is requested to allow all the Swimmer’s and Judges to focus and concentrate on the task at hand. Please hold all cheering and applause for the ROUTINE Competition and Awards Ceremony. You are encouraged to watch the competition, but will not be allowed to sit right next to any judge.
· You may want to bring Comfortable Chairs to set up in our Team Area. Some families bring blankets to layout on the ground as well. REMEMBER: THE SWIMMERS ARE NOT ALLOWED TO LEAVE THE COMPETITION WITHOUT PERMISSION FROM HER COACH. BE PREPARED FOR THE SWIMMERS TO BE THERE ALL DAY!
· All siblings attending the Competition need to be supervised at all times, and need to be reminded not to play around the pool or in the bathrooms! Only Athletes competing at this meet will be allowed in the pool.
· There will be approximately 200 swimmers competing at this meet, and although those are divided into age groups and categories, the majority of swimmers won’t be called up to receive a 1st-8th place ribbon/medal. There are NO participant ribbons at this competition. Please help us by discussing this with your girls prior to the meet.
· We are required to clean our Team Area before awards are given out. This seems to go a little quicker if we all pitch in as the day goes along. Please help the girls keep their clothes and equipment organized. It’s also easier to keep track of your swimmer’s things if they are kept in their bags and are all labeled with their names.
· A snack bar will be available on both days. Not only is this provided for the convenience of our swimmers and families, but is also used as a fundraiser to support the Arizona Synchro Association (all AZ teams). Please consider using the snack bar when planning your meals and snacks. See the following Rule from the Official Meet Announcement:
o Please keep all coolers and food in the grassy areas. Food must be consumed in designated eating areas.
· A Knoxing station will be set up in the grassy areas. Please use this area for Knoxing your daughters’ hair. When possible or specified, Knox at home. It is a lot easier and more convenient! See the following Rules from the official Meet Announcement:
o There will be a designated knoxing area posted at the pool; please be respectful of the areas and keep them clean. No knoxing is permitted in the pool area or locker rooms and you will not be able to remove your knox at the pool.
o There will be a $100 fine for any athlete found washing their hair out in the pool or the showers or removing bobby pins in the pool.
· Let’s show our swimmers that we care and support their efforts! We encourage all family members to dress in support of the DESERT DOLPHINS! Please wear Black and Lime Green if possible!
Final Meet Schedule:
Friday, April 20th
4:30-4:50 pm Lap Swim
4:50-5:10 pm All Solos Warm-up (2 warm-ups)
5:10-5:20 pm Seat Judges and Volunteers
5:20-7:00 pm All Solo Competition – beginning with Intermediates
7:00-7:10 pm 16 & Over Duet Warm-up
7:10-7:20 pm Seat Judges and Volunteers
7:20-8:00 pm 16 & Over Duet Competition
Saturday, April 21
7:00-7:30 Lap Swim
7:30-7:50 12 & Under AG/Intermediate/Masters A Figure Warm-up
7:50-8:00 Seat Judges and Volunteers
8:00-9:40 12 & Under AG/Intermediate/Masters A Figure Competition
9:40-10:00 13-15 AG/Masters B Figure Warm Up
10:00-10:10 Seat Judges and Volunteers
10:10-11:10 13-15 AG/Masters B Figure Competition
11:10-11:30 16 & Over Figure Warm-up
11:30-11:40 Seat Judges and Volunteers
11:40-12:40 16 & Over Figure Competition
12:40-1:00 Lunch Break
1:00-1:10 Intermediate/12 & U AG Trio Warm-up
1:10-1:20 Seat Judges and Volunteers
1:20-2:20 Intermediate/12 & U AG Trio Competition
2:20-2:40 13 & Over Trio Warm-up (2 warm-ups)
2:40-2:50 Seat Judges and Volunteers
2:50-3:30 13 & Over Trio Competition
3:30-3:50 Intermediate/12 & U AG Duet Warm-up (2 warm-ups)
3:50-4:00 Seat Judges and Volunteers
4:00-5:15 Intermediate/12 & U AG Duet Competition
5:15-5:25 Intermediate Team Warm-up
5:25-5:35 Seat Judges and Volunteers
5:35-6:15 Intermediate Team Competition
6:20 Intermediate Awards
Sunday, April 22
8:00 – 8:20 am Lap swim
8:20-8:40 13-15 AG Duet Warm-up (2 warm-ups)
8:40-8:50 Seat Judges and Volunteers
8:50-10:00 13-15 AG Duet Competition
10:00-10:40 All Team Warm-ups (4 warm-ups)
10:40-10:50 Seat Judges and Volunteers
10:50-1:00 All Team Competition
1:30 Awards
Sunday, April 15, 2012
Okay, she loves this, but I don't get it!
I remember when I realized that my daughter had made up her mind that synchro was her thing. I thought she looked great, but the judges obviously didn’t agree. Some of the routines were a lot more boring than my daughter’s team so what’s the deal with the low scores? The coaches would tell me she was really improving, but I didn’t have a clear idea of what that meant. Then I went to observe some practices and heard corrections like, “You’re on your face.” Come again?! She was floating on her back! So perhaps, like me, you find yourself bewildered by your daughter’s thing, and of course, you want to be supportive beyond saying, “You looked really good to me!” when she asks how she did her figures…maybe this will help.
Sychronized swimming is truly an aquatic blend of gymnastics and dance. If you think about the Olympics, you know that these scores are subjective to the judge based on objectives. That means that despite rigorous judges’ training, scores will vary and remain mysterious to some of us who observe the sport. (I personally think that this is true even within the judging community.) To compensate for this, judges work in panels, the more judges, the more balanced scores will be…
Figures: You need to know that the girls’ figures scores are 50% of their overall team score. So while figure scores are individual, they are also part of the team’s overall score. What does this mean? It means that a team may have a good routine and be in 3rd place for routines, but when awards are announced they may end up in 4th or 5th if their figures are weak or vice versa in 2nd place if their figures are good. Figures are important.
There are basically two things that judges are looking for: design (body positions (in bold) + transitions+ body movements) and control (how well the design is performed). Let’s start with design; this is how the rules state the figure should be done. Our coaches are good about providing the girls with little diagrams of this, but some of us never see them. At USA Synchro’s website, you can access everything from video demonstrations to the handbook of all the rules and everything you want to know about competitions, colleges, the Olympic team, documentaries, etc… They are official; I’m just a mom, but here goes. Ballet leg, everybody has to do it so it’s easy, right? Think again.
Okay, so back layout p.54 (floating on back?)
Rule Book Description/ Major Desired Actions
1. Body extended with face, chest, thighs and feet at the surface./ Gives the impression that the body is stretched horizontally to its maximum. Front of the trunk will also be at the surface of the water.
2. Head (ears specifically), hips and ankles in line./Judgement made by checking visual points of the horizontal
alignment: ear, shoulder joint, hip joint and ankle. This imaginary line should also pass through the middle
of the side of the trunk.
So, this is just the design part of the beginning of the figure!!! The swimmer must now transition either the right or left leg into a bent knee back layout p.59
1. Body extended in Back Layout Position./In BP 1 Back Layout Position, Ear, shoulder joint, hip joint and ankle of extended leg as close as possible to horizontal alignment.
2. The thigh of the bent leg is perpendicular to the surface./90° angle between the thigh and surface, and as close as possible to 90° between the thigh and trunk. At maximum height, a large air pocket will be evident between the backs of the thigh and calf of the bent knee, and the surface of the water.
Then your daughter transitions into the ballet leg. P.55
1. Body in Back Layout Position.
2. One leg extended perpendicular to the surface./ 90° angle between extended leg and surface. Angle of ballet leg to
trunk as close to 90° as possible. Ear, shoulder joint, hip joint and ankle of horizontal leg as close as possible to horizontal alignment.
My dear fellow synchro watchers and well-wishers, allow me to pause halfway through this figure to tell you that this is near to impossible to accomplish as written. Permit me to explain the challenges: your bottom sinks as you shift the weight of a leg above it; much like a ballet dancer, it is difficult for the swimmer to judge when the thigh is at a 90 degree angle, but our girls don’t have mirrors to check themselves so they tend to “put their leg over their chest to compensate for comfort, strength, and flexibility to lift the leg AKA “on her face.” The difficulties don’t stop there, but we’ll move along.
Now let’s talk about control. I will say that control is when the swimmer “gives the impression” that what they are doing is the easiest so they are relaxed. I used to think after watching other swimmers who were receiving higher scores that this meant slow. No…but if you can do the whole thing at an even, slower TEMPO and make it look easy, stretched out= E X T E N D E D legs (no shaking) while at the same time maintaining your height in the water (no sinking); you have achieved control.
Respect your girls…figures are as much about mental as well as physical preparation & most figures require all this without breathing! Figures are brutally difficult and impossible to perform correctly without body awareness, strength and flexibility which all develop over time with effort.
Here is the link to USA Synchro’s education/education resources/FINA resources page:
http://www.usasynchro.org/Education/Educational_Resources/FINA_Resources.htm
Click on the video that corresponds to your daughter’s age group to watch a demonstration (not a 10!)
The pages that I referred to above are found in the 2009-2013 FINA Synchronized Swimming Manual (for Coaches, Judges, and Referees) I suggest looking at p.35-40 for general guidelines. P.47-53 show all figures and the body positions judges watch for in diagram form.
Now when your girl asks how she did, you can tell her, “Your extension was so much better!” or “You weren’t on your face!”
Happy Synchro, Everybody!
Pam Parron-Saletri
Monday, April 9, 2012
Spring Pictures
Password: AZD2011
Gallery: AZD-Routine-Pictures-2012
Thursday, April 5, 2012
For Recreational Team Parents
Wednesday, April 4, 2012
Hotel Information for State Age Groups
Best Western Plus InnSuites
6201 N. Oracle Rd.
Tucson, AZ 85704
Fax 520-297-2935
Rate: $72 a night, plus tax
USE RATE CODE: AZ State Age Group